About this Date Night
THE INVISIBLE DANCE is a date night for couples at any stage of their relationship who are new to the idea of attachment patterns (or “attachment styles”). Together, you’ll learn a clear, non-blaming framework for understanding patterns of closeness or distance when relating with one another. These patterns are strategies that help you feel safe and emotionally regulated in your relationship. Through education and reflection questions, you’ll build a shared language for what happens between you when stress or disconnection shows up. Instead of getting stuck in the same cycles, you’ll start to recognize the “dance” you fall into, name it in real time, and hopefully respond with more understanding and compassion for one another moving forward.
Overview of Content
PART ONE
.2 steps